Specialties: PFT Certified

Jim is a NESTA certified personal trainer. He's been instructing people how to exercise and improve physical performance for over 30 years. While managing an exercise equipment store, he worked to educate novice exercisers to pro bodybuilders about exercise science, biomechanics, and nutrition. While working for the Spokane Chiefs Hockey Club, he regularly helped work with the athletes during training camps and skill based stress testing. He now stays in shape by training for and competing in obstacle course races. He has run over a dozen competitive Spartan Races and helped coach "Spartans" of all abilities at SCE Fitness to run OCR events.
Jim is one of those guys who is always learning something new. He personally has psoriatic arthritis and has virtually eliminated his arthritis with a strict diet and exercise program without the need for medications. In his research, he has learned a great deal about nutrition, diet, and natural remedies and their effects on the human body. He is also currently studying to be a master personal trainer.
Jim tries to improve himself in some way every day to be the best version of himself. That is why he gets so much satisfaction out of being a personal fitness trainer. He loves to help others see the potential they have in themselves as they reach their goals.